We love spending time in the sea: diving, sailing, surfing or swimming, regardless of the weather!
Fortunately, spending time in the sea is not only fun but also extremely healthy.
Sea water contains many components that the body likes to soak up. Sea water is rich in fundamental elements, mineral salts, vitamins, amino acids as well as living microorganisms.
Through osmosis the body absorbs and utilises the components of the sea. In this case osmosis is a process that moves molecules through the skin from the region of higher solute concentrations (the sea) to the region of lower solute concentrations (the body).
The components that get soaked up by the body help promote a functional immune system, hydrate skin, boost circulation and support overall health.
As spending time in the sea is great fun, emotional well being is also boosted!