What are your New Year’s resolutions?
Making a promise to do an act of self-improvement on New Year’s Day is highly popular. Sadly, studies have shown that the majority of those who set New Year’s resolutions fail. Sharing resolutions with friends however, can make a big difference in the success of your New Year’s resolutions.
If you haven’t done so already, share your resolutions now! If you don’t have any, may we suggest some?
- Stay fit: exercise more, eat plenty of healthy food, sleep more, drink less alcohol and quit old bad habits
- Become more environmentally friendly: there is only one planet and you, your kids, your grand kids and other future generations also want to enjoy it
- Chase your goals: work hard, be pro-active and don’t take no for an answer!
- Enjoy life: think positively and enjoy every single day
- Learn something new: get out of your comfort zone and keep challenging yourself. Learn a foreign language, learn to play an instrument or learn how to cook new dishes
- Get organised: stop wasting time and or energy on things that are not material so that there is more time and energy left for things that are
Happy New Year everyone!!
 “A 2007 study by Richard Wiseman from the University of Bristol involving 3,000 people showed that 88% of those who set New Year resolutions fail, despite the fact that 52% of the study’s participants were confident of success at the beginning.”